Discussion of the secrets of breathing, color, sound, diet, exercise, and how these can be used to develop the third eye. Recommendations for the final steps to self-mastery and the dangers on the path to wisdom are also discussed.
Vera Dorothea Stanley Alder (29 October 1898 - 26 May 1984) was a portrait painter and mystic. She wrote several books and pamphlets on self-help and spirituality. She founded the World Guardian Fellowship.