Being able to approach a variety of situations with optimism and confidence makes a huge difference to life. While all children will face challenges at school, social events or learning something new; the skills needed to feel confident, self-reliant and assured can be taught, and will stand them in good stead for a whole lifetime. Margaret Rowan is an experienced teacher, mentor and coach with children and young people who are encountering challenges in their lives. This book will teach you how to use the techniques that she has built and learned for developing confidence and well being in children and teenagers.