Before we get started, I'm Dante Leach. I spent 5 years in the Army, and let's just say I wasn't the one calling the shots. Dealing with multiple stressors and deployments, I turned to cigarettes, beer, and disassociation.
The thing is, me feeling sorry for myself came with extra calories. I was already set up to be big, and before I knew it, I was pushing 329 pounds. Then, my contract ended, and I could finally change things for me. I grabbed the best stuff I learned overseas from the locals, mixed it with Army fitness style, and in nine months, I got down to 179 pounds.
That's what this course is about. It's not just about losing weight-it's about changing your life. So, if you're ready to drop the weight (and the excuses), let's get to it.
